Frittata

Ingredients:

Serves 3-4

8 eggs

4 slices Parma ham

2/4 slices black pudding

6/8 slices of chorizo

1/2 mug of frozen peas

150g goats cheese ( you could use feta or cheddar)

1 handful of spinach

METHOD :

Preheat the oven to 200c

Whisk eggs and season generously. Add a little oil to a frying pan (10-12 inches that can go in the oven) Pour in the egg and stir, Add the Parma ham, peas, black pudding and chorizo then stir a little more. Top with the cheese and a handful of spinach and transfer to the oven for 10-15 minutes or until the egg has cooked through. Allow to cool slightly before eating.

You can add any ingredients you like to this dish:

Cheese

Spinach

Tomatoes

Potatoes

Onions / spring onions

Leeks

Mushrooms

Chorizo

Bacon

Chicken

Prawns

Black pudding

Herbs and spices

And many many more !!!